Long shifts are hard. They're difficult to get through, especially when you're working with a team that doesn't always understand what you're going through. But if you want to be a successful nurse, then you need to know how to get through those long shifts with your health and well-being intact.

Mental health is a factor in workplace performance that's overlooked and undervalued. Healthcare professionals are especially vulnerable to mental health problems (and they're not alone), as they are frequently exposed to traumatic events, lack of work-life balance, and excessive workload. But it's time to change this!

Clinician burnout is a significant problem affecting healthcare professionals worldwide. Burnout affects the mental and physical well-being of healthcare professionals and has negative consequences on patient care.DirectShifts hosted an online interview as a part of its mental health and burnout in healthcare series .

Healthcare workers are vital in ensuring people receive the care they need. However, the demands of this profession are taxing and can take a toll on healthcare workers' own emotional, mental, and physical well-being. For this reason, over 30,000 healthcare employees across 76 community hospitals in the US reported that the experienced burnout and exhaustion in the last few years.

Depression is a mental health condition that affects millions of individuals worldwide, regardless of gender. However, it is important to recognize that the signs of depression in men can manifest differently compared to women. Societal expectations, cultural norms, and gender roles can influence how men experience and express their depressive symptoms.

In the world of healthcare, it's really important to learn how to deal with stress and avoid feeling overwhelmed. Juliette Moze, who is a nurse and a single mom with five years of experience, has some helpful tips to share about how to handle the challenges of working in healthcare.